Meditation is a journey of self-discovery. By making the mind calm and quiet, we can go deep within and discover who we really are. By doing so, we find lasting peace and happiness and learn how to effectively solve our life-problems and realize our highest aspirations.

The philosophy of the Sri Chinmoy Centre is simple yet unique – to improve the world around us we must first improve ourselves. Rather than political, economic or scientific solutions to the world’s problems, the Centre works from the premise that it is within the individual that the solution to all our problems exists.

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